The Things We Do To Stay Alive.

A strategic approach to eating disorder recovery for high-functioning clients who think hard, feel deep, and want more than coping skills.

I’m Christina Santini, Clinical Nutritionist (CN) with 15+ years of international experience in the science of eating disorders and addiction recovery. I help clients decode the biological, emotional, and neurological loops that keep them stuck - and guide them toward freedom through evidence-based interventions.

You’re in the right place if you feel…

• Exhausted by food, weight, or body thoughts

• Trapped in cycles of bingeing, purging, restricting or over-exercising

• Dependent on food, alcohol, or substances to regulate emotions

• Overwhelmed by anxiety, cravings, or volatility

• Like you’ve tried everything and nothing works long-term

You are not broken. But the way you've coped may be.

That’s not weakness. That’s survival mode.

We just need to exit the loop - with structure, strategy, and the right tools.

What I Treat

• Anorexia

• Bulimia

• Binge Eating Disorder

• Orthorexia

• Bigorexia

• Co-occurring substance or alcohol dependency

My Approach Integrates

• Customized nutrition therapy

• Biochemical balancing + targeted lab testing

• Metabolic restoration (appetite, digestion, hormones)

• Intuitive Eating + Mindfulness-Based Nutrition

• Restaurant meal exposure (if relevant)

• Tools to decode body-mind-soul hunger

• Emotional regulation (ANTS framework)

• Group therapy: body image, identity, relationships

• Collaboration with your full treatment team

The Phases of Recovery

1. Stabilization

We begin by restoring structure: blood sugar regulation, meal timing, and reducing decision fatigue. This is known as mechanical eating: a phase designed to calm your body’s panic.

2. Reconnection

Once balance is restored, we move toward intuitive eating: learning to interpret hunger, fullness, safety, and emotional signals without control or collapse.

Why Intuitive Eating?

Because true recovery isn’t about willpower. It’s about healing your chemistry, calming your nervous system, and learning to trust your body again. Extreme self-control is often just hidden chaos. The goal isn’t perfection. It’s presence. Freedom. Self-respect.

Ready to Begin?

If you’re done living in extremes - between control and collapse - I’ll help you build a new relationship with food, your body, and yourself.

Book your first video consultation today.

Let’s move forward, one clear step at a time.

With love,

Prices (EUR/USD)

Initial Deep-Dive

Full case analysis + history + current blocks + roadmap (2 x 60 min)

2 sessions + intake forms. €695 / $750

3-Month Framework

Weekly sessions, Includes strategy docs. (labs - additional fee).

12 sessions. €3,600 / $3,900

6-Month Advisory

Full recovery support, tailored protocols, test-based (2 comprehensive lab sets addressing 200 biomarkers) + mindset strategy.

Biweekly access €7,000 / $8,000

Work Frame

• Duration: 3 to 6 months minimum

• Session Length: 60 min

• Contact: Secure video

• Approach: Combines:

  • Clinical nutrition & biochemical balancing

  • Trauma-informed behavioral rewiring

  • Strategic life structure & self-leadership