Our relationship with food is a gateway drug.

One thing that remains constant for every human being is our need for food. The act of eating. Of nourishing ourselves and those we love. Yes, food is an extension of love. How we eat is an expression of nourishment for our body and soul. If we can't master the art of feeding ourselves in a loving manner that meets our individual and ever-changing needs, every other relationship will reflect this dysfunction to some degree. Whether it is overly rigid, controlling and obsessive - or we binge and suppress our needs and emotions.

Read More

What does it mean to be recovered from an Eating Disorder?

Any type of eating disorder takes your identity. The more you have an eating disorder, the more you lose your identity. There is a fundamental essence of you that is the same, but apart from that eating disordered people are very much alike during their illness.

Read More